Are you interested or are you committed? It’s a question that cuts straight to the core of your aspirations and goals. In life, we often find ourselves claiming to want certain things – success, a fulfilling career, or a healthy lifestyle. But when it...
Wouldn’t it be great to have a foolproof way to instantly FEEL GOOD? Even if you’re stressed out from work, or frustrated with your list of responsibilities that keeps getting bigger and bigger, what if there was a way to shift your mood in less than 10...
Summary: The ultimate purpose of happiness is discussed in this video. If you think about it, everyone’s ultimate goal in life is to be happy. It’s what we set our goals around, and what we wish for our children’s lives. But what is the purpose of...
Dr. Robert Holden is an expert on happiness. He has written books (Happiness Now), he has created courses (The Happiness Project), and he continuously speaks about how we can be happy now. Here are what he says are 3 surprising blocks to happiness: The Pursuit of...
